Tag Archives: exercise

Westchester Family YMCA offers members chance to get healthy while building sense of community

Westchester Family YMCA staff (from left to right) Robert Higgins, Matthew Brown, Rae Jin, John Loussararian, Danny O’Neill and Jade Fackler have fun demonstrating the variety of workouts and equipment available at the gym.

Many people will be hitting the gym this month, some for the first time, in a bid to shed pounds, get healthy and gain muscle. For those looking for a new health club to join in 2018, the Westchester Family YMCA is encouraging the community to come check out their programs and offerings that can benefit the health of the whole family. Continue reading