HŌMTOWN Yoga Open House Event

HŌMTOWN Yoga Open House Event

Join HŌMTOWN Yoga on Saturday, September 17th to celebrate our 3rd Anniversary with food, music, and community. There will be prizes and giveaways, too! Enjoy Vinyasa Flow yoga and mindful eating classes in the morning, and throughout the afternoon, learn about...
Mamai works to bring wellness to Westchester

Mamai works to bring wellness to Westchester

Sandra Kawahito is on a journey to help the women (and men) of Westchester heal, strengthen and restore themselves through Pilates, physical therapy, acupuncture and yoga at her boutique wellness center, Mamai. Kawahito found her calling after suffering an injury that...