For many of us, the new year creates an opportunity to make plans and goals to accomplish in the next twelve months. For those looking to get more involved in their neighborhood, January is a fresh start to give your time, talent or treasure to the myriad of local groups that are always looking for new, enthusiastic people interested in joining their organizations.
Here is a short list of local groups that can help you accomplish your goal of getting involved and giving back to your neighborhood in 2018:Continue reading →
Westchester resident Dena Vatcher has achieved fitness goals she that thought were impossible just a few years ago. By making fitness a priority, Vatcher has dramatically improved her physical and emotional health. This month I am sharing her story in the hope of inspiring you to transform yourself in 2015. Continue reading →
For LiveYoga Wellness owner Teri Roseman, yoga isn’t just a fad or an exercise, it’s a way of life for the self-described yogi that she is eager to share with her clients and neighbors at her Westchester studio. Continue reading →