Since opening Westchester’s LiveYoga Wellness, Teri Roseman’s mission has been to unite the community through a holistic education of yoga–teaching the practice as a lifestyle that incorporates physical, mental and spiritual components to promote health and wellness.
Roseman participated in her very first yoga class in the 1980s in Baja California, piquing an interest that led her to continue to attend classes from time to time.
But after Roseman endured an extremely stressful chapter in her life, with the ending of a long-term relationship, the passing of her father and the diagnosis of breast cancer, what started out as a casual endeavor into yoga eventually became her saving grace.
“Yoga saved my life,” said Roseman, who will celebrate the tenth anniversary of owning and operating LiveYoga Wellness this May.