20+ things to know about Westchester/Playa in 2020

20+ things to know about Westchester/Playa in 2020

As we enter a new decade, we got to thinking about all the great things that make up the Westchester/Playa area. With so much to appreciate about our community, we started compiling a list, but since every month we share what we love about “our small town in a big...
Westchester Yoga studio works to bring balance to members

Westchester Yoga studio works to bring balance to members

For LiveYoga Wellness owner Teri Roseman, yoga isn’t just a fad or an exercise, it’s a way of life for the self-described yogi that she is eager to share with her clients and neighbors at her Westchester studio. “Yoga means balance and it’s often called the union of...
YMCA launches diabetes prevention program

YMCA launches diabetes prevention program

November is National Diabetes Awareness Month and the Westchester Family YMCA is hoping to help combat the disease with its newly launched Diabetes Prevention Program. According to the Centers for Disease Control and Prevention (CDC), more than 86 million people in...